Get help
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Zero Tolerance is not able to provide helpline support or legal advice.
Please reach out to one of the following organisations.
Police Scotland
999 – Emergency 101 – Non-Emergency
Scotland’s Domestic Abuse and Forced Marriage Helpline
0800 027 1234 - 24 hours a day, 7 days a week
Free and confidential service for anyone of any gender who has experienced domestic abuse or forced marriage.
helpline@ndafmhs.org.uk (response within 2 days by email)
Rape Crisis Scotland Helpline
08088 01 03 02 - between 6pm and midnight every night or by email support@rapecrisisscotland.org.uk
Full details of access to support for people who are deaf or hard of hearing can be found at https://www.rapecrisisscotland.org.uk/help-deaf-access-to-support/
We can arrange for language interpreters.
Free and confidential support and information for anyone, women and men, affected by sexual violence, no matter when or how it happened.
Female Genital Mutilation (FGM) helpline (run by NSPCC)
0800 028 3550 - 24 hours a day, 7 days a week
Free and confidential help for anyone who is worried a child is at risk of, or has had, FGM.
Childline
0800 11 11 - 24 hours a day, 7 days a week
Free and confidential service to help anyone under 19 in the UK with any issue they’re going through.
Email and online chat available https://www.childline.org.uk
Respect Phoneline
0808 802 4040 - 9am-5pm - Monday-Friday
Free and confidential service for anyone who is concerned about their own behaviour towards their partner (male, female, in heterosexual or same-sex relationships).
Amina Muslim Women’s Resource Centre
0808 801 0301 - 10am-4pm, Monday to Friday
Help for women in English, Urdu, Arabic, Punjabi, Bangli and Swahili and, when required, using online interpreting.
Shakti Women’s Aid
0131 475 2399 - 9.30am-4pm - Monday to Friday
Help for black and minority ethnic (BME) women, children and young people who are experiencing, or who have experienced, domestic abuse.
Scottish Women's Rights Centre
Phone: 08088 010 789
Help for self-identifying women aged 16 and over affected by violence and abuse by providing free legal information and advice through helpline, legal surgeries and ongoing casework.
Legal information
Monday 2 - 5 pm
Tuesday6 - 8 pm
Wednesday11 am - 2 pm
Friday10 am - 1 pm
Advocacy support
Tuesday 11 am - 2 pm
Sexual harassment
Thursday 5 - 8 pm
National Stalking Helpline
Phone: 0808 802 0300
This is a confidential service if you're impacted by stalking. They'll provide impartial advice and information to men and women, including:
- how to identify if you're being stalked
- the law on stalking
- how to protect yourself
- talking to the police
Victim Support Scotland
Phone: 0800 160 1985
Gives free and confidential support to men and women, and practical help for victims and witnesses of crime.
